1.2 Effect of 72 Shaolin Arts on Breath QI and Blood XUE. 28 1.3 72 Kinds of the Martial Art and Man's Internal Organs. 31 1.4 Seventy-two Arts and Age. 34 1.5 The Difficult and the Easy in Mastering 72 Arts. 35 1.6 Laws and Rules of 72 Arts. 37 1.7 Training Methods of 72 Arts. 38 1.8 Base Exercises which Form the Ground for Improvement in 72
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